View this post on Instagram   A post shared by Kirsten Tyrrel (@kirstentyrrel) on Jan 6, 2020 at 7:32pm PST Hey internet friends! I’m sharing another episode of my daily IGTV show here today. Have you ever been sick to death of yourself? Not the deep dark depression status, but just sick of the […]

  View this post on Instagram   A post shared by Kirsten Tyrrel (@kirstentyrrel) on Jan 5, 2020 at 9:10pm PST It’s not a typical episode, but by dang I’m consistent! And I never promised that every episode would be mindset and inspiration, right? I’m not sure I promised much of anything except to show […]

  View this post on Instagram   A post shared by Kirsten Tyrrel (@kirstentyrrel) on Jan 4, 2020 at 7:27pm PST Have you tried it before? Positive affirmations? Words are extremely powerful and affirming good things into your life is not a new concept. It’s scientifically proven that our words carry energy and create things […]

  View this post on Instagram   A post shared by Kirsten Tyrrel (@kirstentyrrel) on Jan 2, 2020 at 8:42am PST There’s a full on WAR going on in your head. Yesterday we talked about hearing voices. Now that you are paying attention, have you noticed it’s not a lot of “nice” happening up in […]