View this post on Instagram   A post shared by Kirsten Tyrrel (@kirstentyrrel) on Jan 2, 2020 at 8:42am PST There’s a full on WAR going on in your head. Yesterday we talked about hearing voices. Now that you are paying attention, have you noticed it’s not a lot of “nice” happening up in […]

Blog, Daily IGTV

January 3, 2020

There is a WAR going on in your head!

    View this post on Instagram   A post shared by Kirsten Tyrrel (@kirstentyrrel) on Jan 2, 2020 at 8:42am PST It’s day 2 of the daily IGTV show with Kirsten Tyrrel! I feel like it’s fine to announce yourself, right? I LOVE that Instagram makes it possible to embed your IGTV easily into […]

Blog

January 2, 2020

There are voices in my head…

Hey y’all. It’s a new year, which means new plans and new goals. Audacious ones at that, am I right? I didn’t set any weight loss goals or anything of the sort. But I did decide this is the year I will hold myself accountable to be CONSISTENT. So I’m starting something insane. A daily […]

Blog

January 1, 2020

Changing my words in 2020!

“What is this feeling, so sudden and new?” Honestly took me a minute to remember if that quote was from Frozen or Wicked- since Idina Menzel just owns all the spaces nowadays. 😉 Something happened to me this year that I’m still trying to wrap my brain around. And as I sat on my bed […]

Blog, Minimalism

December 22, 2019

Hey mom, I think I’m a minimalist.